Prenatal and postnatal yoga practices are becoming increasingly popular as more and more women recognize the benefits of yoga during pregnancy and after giving birth. These practices can help reduce stress, alleviate pain, improve flexibility and strength, and provide a sense of calm and well-being. At our yoga furniture retail
Investing in high-quality yoga furniture can make a significant difference in your yoga practice. Quality yoga furniture provides support, comfort, and stability, and can help prevent injuries and deepen your poses. At our yoga furniture retail company, we specialize in providing high-quality and functional pieces that are designed to meet
Yoga is a practice that has been around for thousands of years and has numerous benefits for the body and mind. Whether you’re a beginner or an experienced yogi, having the right yoga furniture can help you take your practice to the next level. At our yoga furniture retail company,
Practicing yoga is a great way to stay healthy, relieve stress, and connect with your inner self. But in order to get the most out of your practice, it’s important to have a comfortable and supportive space where you can focus and relax. At our yoga furniture retail company, we
Yoga is a practice that has been around for thousands of years and has numerous benefits for the body and mind. Whether you’re a beginner or a seasoned yogi, having the right yoga furniture can help enhance your practice and provide a comfortable and supportive space for your body and
Tantra Yoga Tantra Yoga is a relatively modern revamping of the ancient vedic and yogic spiritual practices. The Tantrics developed innovative yet unorthodox techniques for allowing one to experience the reality of the true self, the oneness of the entire cosmos. The Tantra Yogis emphasis on personal experimentation and experience
An introduction to Tantric Yoga Whilst many think of sex when we think of Tantra, this ancient yoga practice is actually a powerful combination of asana (poses), mantra (chants or sounds), mudra (hand gestures), bandha (energy lock) and chakra (energy centre) that you can use to build strength, clarity, and
What position should I use to meditate? The Burmese Position This is the simplest position in which the legs are crossed with both knees resting flat on the floor. One ankle is in front of the other, not over. The Half Lotus Position (Hankafuza) This is done by placing the
The Seven Chakras First Chakra – Muladhara – Root Chakra Muladhara, or Root Chakra, is located at the base of the spine. It is symbolized by the color red and a lotus with four petals. Muladhara represents the center of instincts, stability of mind and body, survival and self-sufficiency.
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