Tantra Yoga Tantra Yoga is a relatively modern revamping of the ancient vedic and yogic spiritual practices. The Tantrics developed innovative yet unorthodox techniques for allowing one to experience the reality of the true self, the oneness of the entire cosmos. The Tantra Yogis emphasis on personal experimentation and experience
An introduction to Tantric Yoga Whilst many think of sex when we think of Tantra, this ancient yoga practice is actually a powerful combination of asana (poses), mantra (chants or sounds), mudra (hand gestures), bandha (energy lock) and chakra (energy centre) that you can use to build strength, clarity, and
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