
The Seven Chakras
The Seven Chakras First Chakra – Muladhara – Root Chakra Muladhara, or Root Chakra, is located at the base of the spine. It is
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The Seven Chakras First Chakra – Muladhara – Root Chakra Muladhara, or Root Chakra, is located at the base of the spine. It is
What position should I use to meditate? The Burmese Position This is the simplest position in which the legs are crossed with both knees resting
Beautiful Chaise for Yoga, Pilates and Relaxation A chaise for Yoga is the ultimate in furniture for fitness. Yoga and Pilates are now known for